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  1. Food Database
  2. Soups & Sauces
  3. Canned Ready-to-serve Chunky Vegetable Soup, Reduced Sodium
Soup chunky vegetable reduced sodium canned ready-to-serve

Canned Ready-to-serve Chunky Vegetable Soup, Reduced Sodium

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.06 g

9%

Net Carbohydrates

21.48 g

9%

Sugars

6.51 g

19%

Added Sugars

No data

-

Dietary Fiber

2.57 g

9%

Protein

2.71 g

5%

Total Fat

1.19 g

2%

Saturated Fat

0.51 g

3%

Monounsaturated Fat

0.26 g

-

Polyunsaturated Fat

0.23 g

-

Trans Fat

No data

-

Cholesterol

2.34 mg

1%

Vitamins

Vitamin A

135.23 mcg

15%

Vitamin C

1.64 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

322.92 mg

14%

Potassium

816.66 mg

17%

Calcium

58.5 mg

5%

Magnesium

28.08 mg

7%

Iron

0.94 mg

5%

Zinc

0.56 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Ready-to-serve Chunky Vegetable Soup, Reduced Sodium contains 117 calories, 24.06g carbs, 1.19g fat, and 2.71g protein.
Low CholesterolLow SodiumLow Sugar
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How Long to Burn Off 117 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Condensed Soup Vegetable, Low SodiumCanned Condensed Soup Vegetable, Low Sodium
100 g65 Cal12.11 g2.2 g0.9 g
Canned Prepared with Water or Ready-to-serve Soup Bean & Ham, Reduced Sodium
100 g81 Cal13.66 g4.19 g1.03 g
Ready-to-serve Canned Soup Cream of Mushroom, Low Sodium
1 cup129 Cal11.05 g2.44 g9.03 g

Similar Food

  • Soup vegetable canned low sodium condensed

    Canned Condensed Soup Vegetable, Low SodiumA

    100 g65 Cal

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    Canned Prepared with Water or Ready-to-serve Soup Bean & Ham, Reduced SodiumA

    100 g81 Cal

  • Soup cream of mushroom low sodium ready-to-serve canned

    Ready-to-serve Canned Soup Cream of Mushroom, Low SodiumC

    1 cup129 Cal

  • Soup clam chowder new england reduced sodium canned ready-to-serve

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    1 can363 Cal

  • Soup tomato low sodium with water

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    1 cup73 Cal

Canned Prepared with Water or Ready-to-serve Soup Bean & Ham, Reduced Sodium
Ready-to-serve Canned Soup Cream of Mushroom, Low Sodium

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