Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.06 g

Net Carbohydrates

21.48 g

Sugars

6.51 g

19%

Added Sugars

No data

Dietary Fiber

2.57 g

10%

Protein

2.71 g

Total Fat

1.19 g

Saturated Fat

0.51 g

Monounsaturated Fat

0.26 g

Polyunsaturated Fat

0.23 g

Trans Fat

No data

Cholesterol

2.34 mg

Vitamins

Vitamin A

135.23 mcg

17%

Vitamin C

1.64 mg

Vitamin D

0 mcg

Minerals

Sodium

322.92 mg

16%

Potassium

816.66 mg

23%

Calcium

58.5 mg

Magnesium

28.08 mg

Iron

0.94 mg

Zinc

0.56 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Canned Ready-to-serve Chunky Vegetable Soup, Reduced Sodium contains 117 calories, 24.06g carbs, 1.19g fat, and 2.71g protein.

Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 117 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Canned Ready-to-serve Chunky Vegetable Soup, Reduced Sodium

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.06 g

Net Carbohydrates

21.48 g

Sugars

6.51 g

19%

Added Sugars

No data

Dietary Fiber

2.57 g

10%

Protein

2.71 g

Total Fat

1.19 g

Saturated Fat

0.51 g

Monounsaturated Fat

0.26 g

Polyunsaturated Fat

0.23 g

Trans Fat

No data

Cholesterol

2.34 mg

Vitamins

Vitamin A

135.23 mcg

17%

Vitamin C

1.64 mg

Vitamin D

0 mcg

Minerals

Sodium

322.92 mg

16%

Potassium

816.66 mg

23%

Calcium

58.5 mg

Magnesium

28.08 mg

Iron

0.94 mg

Zinc

0.56 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.