Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.11 g

Net Carbohydrates

10.01 g

Sugars

4.31 g

12%

Added Sugars

No data

Dietary Fiber

2.1 g

Protein

2.2 g

Total Fat

0.9 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.4 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

86.08 mcg

11%

Vitamin C

0.8 mg

Vitamin D

0 mcg

Minerals

Sodium

385 mg

19%

Potassium

433 mg

12%

Calcium

20 mg

Magnesium

25 mg

Iron

0.66 mg

Zinc

0.4 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Canned Condensed Soup Vegetable, Low Sodium contains 65 calories, 12.11g carbs, 0.9g fat, and 2.2g protein.

Low Cholesterol Low Sugar

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How Long to Burn Off 65 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
10 min
Jogging
9 min
Cycling
9 min
Walking
16 min

Canned Condensed Soup Vegetable, Low Sodium

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

12.11 g

Net Carbohydrates

10.01 g

Sugars

4.31 g

12%

Added Sugars

No data

Dietary Fiber

2.1 g

Protein

2.2 g

Total Fat

0.9 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.4 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

86.08 mcg

11%

Vitamin C

0.8 mg

Vitamin D

0 mcg

Minerals

Sodium

385 mg

19%

Potassium

433 mg

12%

Calcium

20 mg

Magnesium

25 mg

Iron

0.66 mg

Zinc

0.4 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.