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  1. Canned Ready-to-serve Chicken Noodle Soup with Meatballs, Chunky
Canned Ready-to-serve Chicken Noodle Soup with Meatballs, Chunky

Canned Ready-to-serve Chicken Noodle Soup with Meatballs, Chunky

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

8.36 g

3%

Net Carbohydrates

8.36 g

3%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

8.11 g

16%

Total Fat

3.57 g

5%

Saturated Fat

1.07 g

5%

Monounsaturated Fat

1.61 g

-

Polyunsaturated Fat

0.74 g

-

Trans Fat

No data

-

Cholesterol

9.92 mg

3%

Vitamins

Vitamin A

697.87 mcg

78%

Vitamin C

7.69 mg

9%

Vitamin D

No data

-

Minerals

Sodium

1039.12 mg

45%

Potassium

153.76 mg

3%

Calcium

29.76 mg

2%

Magnesium

9.92 mg

2%

Iron

1.74 mg

10%

Zinc

0.5 mg

5%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

78%

Vitamin C

9%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

10%

Vitamin B2

10%

Vitamin B3

16%

Vitamin B5

7%

Vitamin B6

3%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

10%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

2%

Iron

10%

Magnesium

2%

Phosphorus

7%

Potassium

3%

Sodium

45%

Zinc

5%

Copper

28%

Manganese

22%

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

1 cup (8 fl oz) of Canned Ready-to-serve Chicken Noodle Soup with Meatballs, Chunky contains 99 calories, 8.36g carbs, 3.57g fat, and 8.11g protein.
High SodiumLow CarbLow Cholesterol
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How Long to Burn Off 99 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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1 cup (8 fl oz)
76 Cal
10.3 g
5.49 g
1.51 g
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