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  1. Food Database
  2. Soups & Sauces
  3. Canned Condensed Chicken Gumbo Soup
Chicken gumbo soup canned, condensed

Canned Condensed Chicken Gumbo Soup

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

16.74 g

6%

Net Carbohydrates

12.73 g

5%

Sugars

4.84 g

14%

Added Sugars

No data

-

Dietary Fiber

4.02 g

14%

Protein

5.27 g

11%

Total Fat

2.86 g

4%

Saturated Fat

0.65 g

3%

Monounsaturated Fat

1.31 g

-

Polyunsaturated Fat

0.7 g

-

Trans Fat

No data

-

Cholesterol

7.53 mg

3%

Vitamins

Vitamin A

12.13 mcg

1%

Vitamin C

10.04 mg

11%

Vitamin D

No data

-

Minerals

Sodium

1739.43 mg

76%

Potassium

150.6 mg

3%

Calcium

47.69 mg

4%

Magnesium

7.53 mg

2%

Iron

1.78 mg

10%

Zinc

0.75 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Canned Condensed Chicken Gumbo Soup contains 113 calories, 16.74g carbs, 2.86g fat, and 5.27g protein.
High SodiumLow CarbLow CholesterolLow Sugar
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How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    28 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Condensed Chicken Vegetable SoupCanned Condensed Chicken Vegetable Soup
1 cup (8 fl oz)150 Cal17.24 g7.23 g5.71 g
Chicken Gumbo SoupChicken Gumbo Soup
1 cup56 Cal8.37 g2.64 g1.44 g
Canned Condensed Chicken and Rice Soup
1 cup167 Cal28.46 g4.53 g3.84 g

Similar Food

  • Chicken vegetable soup canned, condensed

    Canned Condensed Chicken Vegetable SoupD

    1 cup (8 fl oz)150 Cal

  • Chicken gumbo soup

    Chicken Gumbo SoupD

    1 cup56 Cal

  • Chicken and rice soup canned, condensed

    Canned Condensed Chicken and Rice SoupD

    1 cup167 Cal

  • Chicken soup with dumplings canned, condensed

    Canned Condensed Chicken Soup with DumplingsD

    1 cup (8 fl oz)194 Cal

  • Soup chicken vegetable with potato and cheese chunky ready-to-serve

    Ready-to-serve Chicken Vegetable Soup, Chunky with Potato with CheeseD

    100 g65 Cal

Canned Condensed Chicken and Rice Soup

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