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Candied Mixed Fruit

https://eato.health/food-images/feast/act/candied-mixed-fruit-52882528-1.webp

Candied Mixed Fruit

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

563.89 g

205%

Net Carbohydrates

541.16 g

219%

Sugars

438.12 g

1,252%

Added Sugars

199.6 g

665%

Dietary Fiber

22.73 g

81%

Protein

11.39 g

23%

Total Fat

0.04 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

510.33 mcg

57%

Vitamin C

12.71 mg

14%

Vitamin D

0 mcg

0%

Minerals

Sodium

803.05 mg

35%

Potassium

1609.65 mg

34%

Calcium

123.42 mg

9%

Magnesium

3.28 mg

1%

Iron

4.65 mg

26%

Zinc

0.03 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 cups of Candied Mixed Fruit contains 2365 calories, 563.89g carbs, 0.04g fat, and 11.39g protein.

High Added Sugar High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 2365 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 h 57 min
Jogging
5 h 8 min
Cycling
5 h 16 min
Walking
9 h 33 min

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Entrees & Sides

Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Candied Jackfruit	4 servings	1220 Cal	307.04 g	7.86 g	2.94 g
Fruit Relish	8 servings	1220 Cal	316.27 g	3.39 g	1.53 g
	4 servings	493 Cal	121.03 g	4.42 g	1.05 g

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