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Mixed Berry Sauce

https://eato.health/food-images/feast/act/mixed-berry-sauce-34569348-1.webp

Mixed Berry Sauce

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

86.96 g

32%

Net Carbohydrates

76.93 g

31%

Sugars

74.42 g

213%

Added Sugars

49.99 g

167%

Dietary Fiber

10.03 g

36%

Protein

2.04 g

4%

Total Fat

1.63 g

2%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0.03 mcg

0%

Vitamin C

3.93 mg

4%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.68 mg

0%

Potassium

350.88 mg

7%

Calcium

62.23 mg

5%

Magnesium

1.16 mg

0%

Iron

1.48 mg

8%

Zinc

0.01 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

8 serving of Mixed Berry Sauce contains 362 calories, 86.96g carbs, 1.63g fat, and 2.04g protein.

High Added Sugar High Sugar Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 362 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
55 min
Jogging
48 min
Cycling
49 min
Walking
1 h 28 min

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Entrees & Sides

Food Nutrition Comparison

Food	Unit	Calories	Carbs	Protein	Fat
Passionfruit Sauce	4 servings	689 Cal	166.35 g	2.67 g	2.04 g
Berry Filling	4 cups	714 Cal	175.03 g	3.39 g	2.67 g
	4 cups	2365 Cal	563.89 g	11.39 g	0.04 g

Similar Food

Passionfruit Sauce
4 servings689 Cal
Berry Filling
4 cups714 Cal
Candied Mixed Fruit
4 cups2365 Cal
Sweet Balsamic Sauce
4 servings511 Cal
Sweet Glaze Sauce
1 cup497 Cal

Candied Mixed Fruit