Butternut Squash, Frozen, Boiled, With Salt

Butternut Squash, Frozen, Boiled, Without Salt

1 cup, mashed94 Cal

Corn, Sweet White, Frozen, Kernels on Cob, Cooked, Boiled, Drained, With Salt

1 ear, yields59 Cal

Acorn Squash, Baked, With Salt

1 cup, cubes115 Cal

Sweet Potato, Boiled, Without Skin, With Salt

1 cup, mashed249 Cal

Sweet White Corn, Boiled With Salt

1 ear, small (5-1/2" to 6-1/2" long)86 Cal