Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.81 g

Net Carbohydrates

7.07 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.74 g

Protein

8.81 g

18%

Total Fat

16.34 g

21%

Saturated Fat

4.32 g

22%

Monounsaturated Fat

5.82 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

9 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

224 mg

10%

Potassium

259 mg

Calcium

170 mg

13%

Magnesium

128 mg

30%

Iron

0.36 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 243 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
36 min
Jogging
31 min
Cycling
32 min
Walking
57 min

Burgol Koba UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.81 g

Net Carbohydrates

7.07 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.74 g

Protein

8.81 g

18%

Total Fat

16.34 g

21%

Saturated Fat

4.32 g

22%

Monounsaturated Fat

5.82 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

9 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

224 mg

10%

Potassium

259 mg

Calcium

170 mg

13%

Magnesium

128 mg

30%

Iron

0.36 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.