Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.81 g

Net Carbohydrates

7.07 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.74 g

Protein

8.81 g

18%

Total Fat

16.34 g

21%

Saturated Fat

4.32 g

22%

Monounsaturated Fat

5.82 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

9 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

224 mg

10%

Potassium

259 mg

Calcium

170 mg

13%

Magnesium

128 mg

30%

Iron

0.36 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burgol Koba, UAE contains 243 calories, 8.81g carbs, 16.34g fat, and 8.81g protein.

Low Carb Low Cholesterol

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How Long to Burn Off 243 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
37 min
Jogging
32 min
Cycling
33 min
Walking
59 min

Burgol Koba, UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

8.81 g

Net Carbohydrates

7.07 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

1.74 g

Protein

8.81 g

18%

Total Fat

16.34 g

21%

Saturated Fat

4.32 g

22%

Monounsaturated Fat

5.82 g

Polyunsaturated Fat

0.27 g

Trans Fat

No data

Cholesterol

9 mg

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

224 mg

10%

Potassium

259 mg

Calcium

170 mg

13%

Magnesium

128 mg

30%

Iron

0.36 mg

Zinc

0.3 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.