Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

26 g

11%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

28 g

56%

Total Fat

45 g

58%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

95 mg

32%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1610 mg

70%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Chicken BLT Garden Fresh Salad with Tendercrisp and Dressing contains 640 calories, 30g carbs, 45g fat, and 28g protein.

High Sodium High Trans Fat Low Carb Low Sugar

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How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 37 min
Jogging
1 h 24 min
Cycling
1 h 26 min
Walking
2 h 35 min

Burger king

Burger King Chicken BLT Garden Fresh Salad with Tendercrisp and Dressing

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

30 g

11%

Net Carbohydrates

26 g

11%

Sugars

8 g

23%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

28 g

56%

Total Fat

45 g

58%

Saturated Fat

11 g

55%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

0.5 g

100%

Cholesterol

95 mg

32%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1610 mg

70%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Chicken BLT Garden Fresh Salad with Tendercrisp and Dressing contains 640 calories, 30g carbs, 45g fat, and 28g protein.

High Sodium High Trans Fat Low Carb Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 37 min
Jogging
1 h 24 min
Cycling
1 h 26 min
Walking
2 h 35 min

Burger King Chicken BLT Garden Fresh Salad with Tendercrisp and Dressing

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 640 Calories?

Burger King Chicken BLT Garden Fresh Salad with Tendercrisp and Dressing

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 640 Calories?

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Food	Unit	Calories	Carbs	Protein	Fat
Burger King Chicken BLT Garden Fresh Salad with Tendergrill and Dressing	1 serving	440 Cal	11 g	33 g	29 g
	1 serving	360 Cal	30 g	15 g	20 g
	1 serving	650 Cal	39 g	30 g	43 g

Burger King Chicken BLT Garden Fresh Salad with Tendercrisp and Dressing

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 640 Calories?

Burger King Chicken BLT Garden Fresh Salad with Tendercrisp and Dressing

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 640 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Food Nutrition Comparison

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value