Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11 g

Net Carbohydrates

8 g

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

33 g

66%

Total Fat

29 g

37%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1080 mg

47%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Chicken BLT Garden Fresh Salad with Tendergrill and Dressing contains 440 calories, 11g carbs, 29g fat, and 33g protein.

Low Carb Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Burger king

Burger King Chicken BLT Garden Fresh Salad with Tendergrill and Dressing

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

11 g

Net Carbohydrates

8 g

Sugars

5 g

14%

Added Sugars

No data

Dietary Fiber

3 g

11%

Protein

33 g

66%

Total Fat

29 g

37%

Saturated Fat

8 g

40%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

115 mg

38%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1080 mg

47%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Chicken BLT Garden Fresh Salad with Tendergrill and Dressing contains 440 calories, 11g carbs, 29g fat, and 33g protein.

Low Carb Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 440 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 7 min
Jogging
58 min
Cycling
59 min
Walking
1 h 47 min

Food	Unit	Calories	Carbs	Protein	Fat
Burger King Chicken Caesar Garden Fresh Salad with Tendergrill and Dressing	1 serving	450 Cal	20 g	35 g	27 g
	1 serving	640 Cal	30 g	28 g	45 g
	1 serving	240 Cal	6 g	6 g	22 g

Burger King Chicken BLT Garden Fresh Salad with Tendergrill and Dressing

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 440 Calories?

Burger King Chicken BLT Garden Fresh Salad with Tendergrill and Dressing

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 440 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Food Nutrition Comparison

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Burger King Chicken BLT Garden Fresh Salad with Tendergrill and Dressing

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 440 Calories?

Burger King Chicken BLT Garden Fresh Salad with Tendergrill and Dressing

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 440 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Food Nutrition Comparison

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

How to Meal Prep: A Simple Yet Comprehensive Guide

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value