Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42 g

15%

Net Carbohydrates

38 g

15%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

19 g

38%

Total Fat

26 g

33%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

45 mg

15%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1270 mg

55%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Chicken BLT Garden Fresh Salad Wrap- Crispy contains 470 calories, 42g carbs, 26g fat, and 19g protein.

High Sodium Low Sugar

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How Long to Burn Off 470 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 11 min
Jogging
1 h 2 min
Cycling
1 h 3 min
Walking
1 h 54 min

Burger king

Burger King Chicken BLT Garden Fresh Salad Wrap- Crispy

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

42 g

15%

Net Carbohydrates

38 g

15%

Sugars

4 g

11%

Added Sugars

No data

Dietary Fiber

4 g

14%

Protein

19 g

38%

Total Fat

26 g

33%

Saturated Fat

7 g

35%

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

45 mg

15%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

1270 mg

55%

Potassium

No data

Calcium

No data

Magnesium

No data

Iron

No data

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Burger King Chicken BLT Garden Fresh Salad Wrap- Crispy contains 470 calories, 42g carbs, 26g fat, and 19g protein.

High Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 470 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 11 min
Jogging
1 h 2 min
Cycling
1 h 3 min
Walking
1 h 54 min

Food	Unit	Calories	Carbs	Protein	Fat
Burger King Chicken BLT Garden Fresh Salad Wrap- Grilled	1 serving	380 Cal	33 g	22 g	19 g
	1 serving	340 Cal	33 g	21 g	16 g
	1 serving	310 Cal	21 g	19 g	16 g

Burger King Chicken BLT Garden Fresh Salad Wrap- Crispy

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 470 Calories?

Burger King Chicken BLT Garden Fresh Salad Wrap- Crispy

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 470 Calories?

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Burger King Chicken BLT Garden Fresh Salad Wrap- Crispy

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 470 Calories?

Burger King Chicken BLT Garden Fresh Salad Wrap- Crispy

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 470 Calories?

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

PCOS Diet: What Is It and Foods to Include for Better Health

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Food Nutrition Comparison

Similar Food

Related Blogs

21-Day Gluten and Dairy Free Meal Plan for PCOS and Weight Loss

PCOS Diet: What Is It and Foods to Include for Better Health

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value