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  1. Food Database
  2. Lamb Veal & Game
  3. Braised Lamb Variety Meats and By-products Lungs
Lamb variety meats and by-products lungs cooked braised

Braised Lamb Variety Meats and By-products Lungs

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

75.74 g

151%

Total Fat

11.81 g

15%

Saturated Fat

4.04 g

20%

Monounsaturated Fat

3.05 g

-

Polyunsaturated Fat

1.64 g

-

Trans Fat

No data

-

Cholesterol

1082.04 mg

361%

Vitamins

Vitamin A

121.16 mcg

13%

Vitamin C

106.68 mg

119%

Vitamin D

No data

-

Minerals

Sodium

320.04 mg

14%

Potassium

483.87 mg

10%

Calcium

45.72 mg

4%

Magnesium

41.91 mg

10%

Iron

17.41 mg

97%

Zinc

7.35 mg

67%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit, cooked (yield from 1 lb raw meat) of Braised Lamb Variety Meats and By-products Lungs contains 431 calories, 0g carbs, 11.81g fat, and 75.74g protein.
High IronHigh Vitamin CLow CarbLow Sodium
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How Long to Burn Off 431 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    58 min

  • Yellow walking icon

    Walking

    1 h 45 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Lamb SpleenRaw Lamb Spleen
4 oz114 Cal0 g19.44 g3.5 g
Raw Lamb Variety Meats and By-products LungsRaw Lamb Variety Meats and By-products Lungs
4 oz107 Cal0 g18.87 g2.94 g
Braised Lamb Variety Meats and By-products Spleen
1 unit, cooked (yield from 1 lb raw meat)460 Cal0 g78.06 g14.07 g

Similar Food

  • Lamb variety meats and by-products spleen raw

    Raw Lamb SpleenA

    4 oz114 Cal

  • Lamb variety meats and by-products lungs raw

    Raw Lamb Variety Meats and By-products LungsA

    4 oz107 Cal

  • Lamb variety meats and by-products spleen cooked braised

    Braised Lamb Variety Meats and By-products SpleenA

    1 unit, cooked (yield from 1 lb raw meat)460 Cal

  • Lamb variety meats and by-products heart raw

    Raw Lamb Heart, Variety Meats and By-productsA

    4 oz138 Cal

  • Lamb variety meats and by-products pancreas raw

    Raw Lamb Pancreas, Variety Meats and By-productsA

    4 oz172 Cal

Braised Lamb Variety Meats and By-products Spleen

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