Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

37.04 g

13%

Net Carbohydrates

33.02 g

13%

Sugars

7.96 g

23%

Added Sugars

0 g

Dietary Fiber

4.02 g

14%

Protein

202.03 g

404%

Total Fat

208.37 g

267%

Saturated Fat

76.94 g

385%

Monounsaturated Fat

97.16 g

Polyunsaturated Fat

9.87 g

Trans Fat

0 g

Cholesterol

910 mg

303%

Vitamins

Vitamin A

8.5 mcg

Vitamin C

14.74 mg

16%

Vitamin D

0 mcg

Minerals

Sodium

4749.95 mg

207%

Potassium

3757.31 mg

80%

Calcium

305.89 mg

24%

Magnesium

253.8 mg

60%

Iron

21.96 mg

122%

Zinc

46.3 mg

421%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Braised Beef, in Gravy contains 3050 calories, 37.04g carbs, 208.37g fat, and 202.03g protein.

Low Carb Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 3050 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 h 40 min
Jogging
6 h 37 min
Cycling
6 h 47 min
Walking
12 h 18 min

Braised Beef, in Gravy

Amount

Unit