Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.93 g

Net Carbohydrates

1.93 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.31 g

12%

Total Fat

8.99 g

12%

Saturated Fat

3.06 g

15%

Monounsaturated Fat

4.23 g

Polyunsaturated Fat

1.71 g

Trans Fat

No data

Cholesterol

44.24 mg

15%

Vitamins

Vitamin A

0.56 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

400.96 mg

20%

Potassium

77.28 mg

Calcium

26.88 mg

Magnesium

9.52 mg

Iron

0.64 mg

Zinc

0.41 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 2 oz of Bologna Pork and Turkey, Lite contains 118 calories, 1.93g carbs, 8.99g fat, and 7.31g protein.

High Saturated Fat High Sodium Low Carb Low Sugar

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How Long to Burn Off 118 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Bologna Pork and Turkey, Lite

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.93 g

Net Carbohydrates

1.93 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

7.31 g

12%

Total Fat

8.99 g

12%

Saturated Fat

3.06 g

15%

Monounsaturated Fat

4.23 g

Polyunsaturated Fat

1.71 g

Trans Fat

No data

Cholesterol

44.24 mg

15%

Vitamins

Vitamin A

0.56 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

400.96 mg

20%

Potassium

77.28 mg

Calcium

26.88 mg

Magnesium

9.52 mg

Iron

0.64 mg

Zinc

0.41 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.