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  1. Food Database
  2. Fats & Oils
  3. Blue or Roquefort Cheese Salad Dressing, Fat-free
Fats and oils salad dressing blue or roquefort cheese fat-free

Blue or Roquefort Cheese Salad Dressing, Fat-free

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

67.84 g

25%

Net Carbohydrates

63.07 g

26%

Sugars

19.72 g

56%

Added Sugars

No data

-

Dietary Fiber

4.77 g

17%

Protein

4.03 g

8%

Total Fat

2.68 g

3%

Saturated Fat

1.19 g

6%

Monounsaturated Fat

1.17 g

-

Polyunsaturated Fat

0.18 g

-

Trans Fat

0.25 g

100%

Cholesterol

5.3 mg

2%

Vitamins

Vitamin A

13.69 mcg

2%

Vitamin C

1.33 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

2157.1 mg

94%

Potassium

514.1 mg

11%

Calcium

135.15 mg

10%

Magnesium

39.75 mg

9%

Iron

0.32 mg

2%

Zinc

0.56 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Blue or Roquefort Cheese Salad Dressing, Fat-free contains 305 calories, 67.84g carbs, 2.68g fat, and 4.03g protein.
High SodiumHigh Trans FatLow Cholesterol
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How Long to Burn Off 305 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    46 min

  • Orange jogging icon

    Jogging

    40 min

  • Green cycling icon

    Cycling

    41 min

  • Yellow walking icon

    Walking

    1 h 14 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Salad Dressing Mayonnaise Type, Regular with SaltSalad Dressing Mayonnaise Type, Regular with Salt
1 tablespoon37 Cal2.17 g0.1 g3.18 g
Salad Dressing Blue or Roquefort Cheese, Reduced Calorie
1 cup214 Cal32.87 g5.23 g6.72 g
Salad Dressing Ranch, Reduced Fat
1 tablespoon29 Cal3.2 g0.19 g1.86 g

Similar Food

  • Salad dressing mayonnaise type regular with salt

    Salad Dressing Mayonnaise Type, Regular with SaltE

    1 tablespoon37 Cal

  • Salad dressing blue or roquefort cheese reduced calorie

    Salad Dressing Blue or Roquefort Cheese, Reduced CalorieE

    1 cup214 Cal

  • Salad dressing ranch reduced fat

    Salad Dressing Ranch, Reduced FatE

    1 tablespoon29 Cal

  • Salad dressing italian reduced fat

    Italian Salad Dressing, Reduced FatE

    1 tablespoon15 Cal

  • Salad dressing buttermilk lite

    Lite Buttermilk Salad DressingE

    1 tablespoon30 Cal

Salad Dressing Blue or Roquefort Cheese, Reduced Calorie
Salad Dressing Ranch, Reduced Fat

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