Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.91 g

Net Carbohydrates

7.95 g

Sugars

1.1 g

Added Sugars

No data

Dietary Fiber

1.95 g

Protein

5.44 g

11%

Total Fat

1.85 g

Saturated Fat

0.83 g

Monounsaturated Fat

0.78 g

Polyunsaturated Fat

0.11 g

Trans Fat

No data

Cholesterol

4.88 mg

Vitamins

Vitamin A

189.41 mcg

21%

Vitamin C

2.44 mg

Vitamin D

0 mcg

Minerals

Sodium

851.56 mg

37%

Potassium

168.36 mg

Calcium

19.52 mg

Magnesium

7.32 mg

Iron

1.1 mg

Zinc

1.51 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup (8 fl oz) of Beef Vegetable Soup contains 76 calories, 9.91g carbs, 1.85g fat, and 5.44g protein.

Low Carb Low Cholesterol Low Sugar

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How Long to Burn Off 76 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
12 min
Jogging
10 min
Cycling
11 min
Walking
19 min

Beef Vegetable Soup

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

9.91 g

Net Carbohydrates

7.95 g

Sugars

1.1 g

Added Sugars

No data

Dietary Fiber

1.95 g

Protein

5.44 g

11%

Total Fat

1.85 g

Saturated Fat

0.83 g

Monounsaturated Fat

0.78 g

Polyunsaturated Fat

0.11 g

Trans Fat

No data

Cholesterol

4.88 mg

Vitamins

Vitamin A

189.41 mcg

21%

Vitamin C

2.44 mg

Vitamin D

0 mcg

Minerals

Sodium

851.56 mg

37%

Potassium

168.36 mg

Calcium

19.52 mg

Magnesium

7.32 mg

Iron

1.1 mg

Zinc

1.51 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.