Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

78.63 g

157%

Total Fat

83.53 g

107%

Saturated Fat

32.97 g

165%

Monounsaturated Fat

34.55 g

Polyunsaturated Fat

3.16 g

Trans Fat

No data

Cholesterol

279.65 mg

93%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

213.85 mg

Potassium

1339.03 mg

28%

Calcium

29.61 mg

Magnesium

85.54 mg

20%

Iron

10.23 mg

57%

Zinc

13.26 mg

121%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 1089 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 38 min
Jogging
2 h 17 min
Cycling
2 h 20 min
Walking
4 h 14 min

Beef tenderloin separable lean and fat trimmed to 1/8" choice cooked roasted filet mignon medallions

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

78.63 g

157%

Total Fat

83.53 g

107%

Saturated Fat

32.97 g

165%

Monounsaturated Fat

34.55 g

Polyunsaturated Fat

3.16 g

Trans Fat

No data

Cholesterol

279.65 mg

93%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

213.85 mg

Potassium

1339.03 mg

28%

Calcium

29.61 mg

Magnesium

85.54 mg

20%

Iron

10.23 mg

57%

Zinc

13.26 mg

121%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1089 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 38 min
Jogging
2 h 17 min
Cycling
2 h 20 min
Walking
4 h 14 min

Beef tenderloin separable lean and fat trimmed to 1/8" choice cooked roasted filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1089 Calories?

Beef tenderloin separable lean and fat trimmed to 1/8" choice cooked roasted filet mignon medallions

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 1089 Calories?

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Beef tenderloin separable lean and fat trimmed to 1/8" choice cooked roasted filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1089 Calories?

Beef tenderloin separable lean and fat trimmed to 1/8" choice cooked roasted filet mignon medallions

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1089 Calories?

Related Blogs

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How to Lose Thigh Fat: Exercises and Effective Tips

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Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Amount% Daily Value

Nutrition Facts
Amount% Daily Value