Beef tenderloin separable lean and fat trimmed to 1/8" all grades cooked broiled filet mignon medallions
Beef tenderloin separable lean and fat trimmed to 1/8" all grades cooked broiled filet mignon medallions
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.49 g
45%
Total Fat
14.55 g
19%
Saturated Fat
5.73 g
29%
Monounsaturated Fat
6.07 g
-
Polyunsaturated Fat
0.56 g
-
Trans Fat
No data
-
Cholesterol
82.45 mg
27%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.23 mcg
2%
Minerals
Sodium
45.9 mg
2%
Potassium
279.65 mg
6%
Calcium
16.15 mg
1%
Magnesium
18.7 mg
4%
Iron
1.44 mg
8%
Zinc
4.05 mg
37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs