Beef tenderloin boneless lean meat only cooked roasted
Beef tenderloin boneless lean meat only cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.38 g
47%
Total Fat
6.37 g
8%
Saturated Fat
2.54 g
13%
Monounsaturated Fat
2.78 g
-
Polyunsaturated Fat
0.48 g
-
Trans Fat
0.34 g
100%
Cholesterol
71.4 mg
24%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
47.6 mg
2%
Potassium
297.5 mg
6%
Calcium
11.05 mg
1%
Magnesium
15.3 mg
4%
Iron
2.74 mg
15%
Zinc
3.56 mg
32%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs