Beef short loin t-bone steak separable lean and fat trimmed to 1/4" usda select raw
Beef short loin t-bone steak separable lean and fat trimmed to 1/4" usda select raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
89.4 g
179%
Total Fat
57.65 g
74%
Saturated Fat
23.45 g
117%
Monounsaturated Fat
25.23 g
-
Polyunsaturated Fat
2.7 g
-
Trans Fat
No data
-
Cholesterol
208.66 mg
70%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
244.94 mg
11%
Potassium
1283.69 mg
27%
Calcium
18.14 mg
1%
Magnesium
90.72 mg
22%
Iron
14.97 mg
83%
Zinc
15.15 mg
138%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs