Beef shank crosscuts separable lean and fat trimmed to 1/4" choice cooked simmered
Beef shank crosscuts separable lean and fat trimmed to 1/4" choice cooked simmered
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
59.54 g
119%
Total Fat
28.48 g
37%
Saturated Fat
11.06 g
55%
Monounsaturated Fat
12.51 g
-
Polyunsaturated Fat
1.03 g
-
Trans Fat
No data
-
Cholesterol
155.2 mg
52%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
118.34 mg
5%
Potassium
783.76 mg
17%
Calcium
58.2 mg
4%
Magnesium
52.38 mg
12%
Iron
6.79 mg
38%
Zinc
18.06 mg
164%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 510 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs