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  1. Food Database
  2. Beef Products
  3. Beef round top steak boneless lean and trimmed to 0" fat all grades raw
Beef round top steak boneless lean and trimmed to 0" fat all grades raw

Beef round top steak boneless lean and trimmed to 0" fat all grades raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

19.97 g

40%

Total Fat

2.84 g

4%

Saturated Fat

1.09 g

5%

Monounsaturated Fat

1.26 g

-

Polyunsaturated Fat

0.2 g

-

Trans Fat

0.14 g

100%

Cholesterol

52.7 mg

18%

Vitamins

Vitamin A

2.55 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

45.9 mg

2%

Potassium

265.2 mg

6%

Calcium

11.05 mg

1%

Magnesium

10.2 mg

2%

Iron

1.98 mg

11%

Zinc

3.13 mg

28%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 105 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    16 min

  • Orange jogging icon

    Jogging

    14 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    25 min

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