Beef round top separable lean and fat trimmed to 1/4" prime cooked broiled london broil minute steak
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
102.19 g
204%
Total Fat
35.24 g
45%
Saturated Fat
12.7 g
63%
Monounsaturated Fat
14.08 g
-
Polyunsaturated Fat
1.61 g
-
Trans Fat
No data
-
Cholesterol
276.36 mg
92%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
197.4 mg
9%
Potassium
1421.28 mg
30%
Calcium
19.74 mg
2%
Magnesium
98.7 mg
24%
Iron
9.31 mg
52%
Zinc
17.9 mg
163%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 753 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 50 min
Jogging
1 h 35 min
Cycling
1 h 37 min
Walking
2 h 56 min
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