Beef Round Top, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Pan-Fried, London Broil, Minute Steak

Beef Round Top, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Braised, London Broil, Minute Steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)709 Cal

Beef Round Top, Separable Lean and Fat Trimmed to 1/4" Fat, Select, Cooked, Braised, London Broil, Minute Steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)669 Cal

Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Choice, Raw, London Broil, Minute Steak

1 oz48 Cal

Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Pan-Fried, London Broil, Minute Steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)753 Cal

Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Prime, Raw, London Broil, Minute Steak

1 oz49 Cal