Beef round eye of separable lean only trimmed to 1/8" fat all grades cooked roasted
Beef round eye of separable lean only trimmed to 1/8" fat all grades cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
29.73 g
59%
Total Fat
4.71 g
6%
Saturated Fat
1.62 g
8%
Monounsaturated Fat
1.97 g
-
Polyunsaturated Fat
0.21 g
-
Trans Fat
No data
-
Cholesterol
76 mg
25%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.08 mcg
1%
Minerals
Sodium
38 mg
2%
Potassium
241 mg
5%
Calcium
6 mg
0%
Magnesium
20 mg
5%
Iron
2.46 mg
14%
Zinc
5.06 mg
46%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs