Beef round eye of separable lean and fat trimmed to 1/8" all grades cooked roasted
Beef round eye of separable lean and fat trimmed to 1/8" all grades cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
94.27 g
189%
Total Fat
32.13 g
41%
Saturated Fat
12.2 g
61%
Monounsaturated Fat
13.71 g
-
Polyunsaturated Fat
1.31 g
-
Trans Fat
No data
-
Cholesterol
279.72 mg
93%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.5 mcg
3%
Minerals
Sodium
123.21 mg
5%
Potassium
755.91 mg
16%
Calcium
23.31 mg
2%
Magnesium
59.94 mg
14%
Iron
7.63 mg
42%
Zinc
15.65 mg
142%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs