• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Beef Products
  3. Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised, Cube Steak
Beef round bottom separable lean only trimmed to 0" fat select cooked braised cube steak

Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised, Cube Steak

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

62.52 g

125%

Total Fat

11.28 g

14%

Saturated Fat

3.93 g

20%

Monounsaturated Fat

4.75 g

-

Polyunsaturated Fat

0.42 g

-

Trans Fat

No data

-

Cholesterol

162.89 mg

54%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

82.34 mg

4%

Potassium

517.31 mg

11%

Calcium

12.53 mg

1%

Magnesium

41.17 mg

10%

Iron

5.1 mg

28%

Zinc

10.69 mg

97%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 steak (yield from 281 g raw meat) of Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised, Cube Steak contains 369 calories, 0g carbs, 11.28g fat, and 62.52g protein.
High ProteinLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 369 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    56 min

  • Orange jogging icon

    Jogging

    48 min

  • Green cycling icon

    Cycling

    50 min

  • Yellow walking icon

    Walking

    1 h 30 min

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025

Similar Food

  • Beef round bottom separable lean only trimmed to 0" fat all grades cooked braised cube steak

    Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised, Cube SteakA

    1 steak (yield from 290 g raw meat)396 Cal

  • Beef round bottom separable lean only trimmed to 0" fat choice cooked braised cube steak

    Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Braised, Cube SteakA

    1 steak (yield from 299 g raw meat)426 Cal

  • Beef round bottom separable lean only trimmed to 0" fat all grades cooked roasted cube steak

    Beef Round Bottom, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted, Cube SteakA

    1 roast (yield from 600 g raw meat)866 Cal

  • Beef round bottom separable lean only trimmed to 0" fat choice cooked roasted cube steak

    Beef Round Bottom Cube Steak, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, RoastedA

    1 roast (yield from 627 g raw meat)953 Cal

  • Beef round bottom separable lean only trimmed to 1/8" fat select cooked braised

    Beef Round Bottom, Separable Lean Only, Trimmed to 1/8" Fat, Select, Cooked, BraisedA

    1 oz58 Cal