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  1. Food Database
  2. Beef Products
  3. Beef Ribeye Steak, Boneless, Grilled
Beef ribeye steak boneless grilled

Beef Ribeye Steak, Boneless, Grilled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

21.12 g

42%

Total Fat

16.17 g

21%

Saturated Fat

7.18 g

36%

Monounsaturated Fat

7.8 g

-

Polyunsaturated Fat

0.76 g

-

Trans Fat

No data

-

Cholesterol

66.3 mg

22%

Vitamins

Vitamin A

5.95 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

49.3 mg

2%

Potassium

237.15 mg

5%

Calcium

10.2 mg

1%

Magnesium

19.55 mg

5%

Iron

2.04 mg

11%

Zinc

5.39 mg

49%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Beef Ribeye Steak, Boneless, Grilled contains 230 calories, 0g carbs, 16.17g fat, and 21.12g protein.
High ProteinHigh Saturated FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

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