Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" choice cooked broiled
Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" choice cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
56.38 g
113%
Total Fat
82.83 g
106%
Saturated Fat
33.65 g
168%
Monounsaturated Fat
35.08 g
-
Polyunsaturated Fat
3.12 g
-
Trans Fat
No data
-
Cholesterol
217.89 mg
73%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
169.47 mg
7%
Potassium
801.62 mg
17%
Calcium
26.9 mg
2%
Magnesium
48.42 mg
12%
Iron
5.73 mg
32%
Zinc
13.1 mg
119%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs