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  1. Food Database
  2. Beef Products
  3. Beef Products, New Zealand, Imported, Variety Meats and by-Products, Kidney, Raw
Beef products new zealand imported variety meats and by-products kidney raw

Beef Products, New Zealand, Imported, Variety Meats and by-Products, Kidney, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.72 g

35%

Total Fat

2.98 g

4%

Saturated Fat

0.7 g

3%

Monounsaturated Fat

0.39 g

-

Polyunsaturated Fat

0.68 g

-

Trans Fat

0.04 g

100%

Cholesterol

456.52 mg

152%

Vitamins

Vitamin A

100.68 mcg

11%

Vitamin C

0 mg

0%

Vitamin D

0.17 mcg

1%

Minerals

Sodium

197.75 mg

9%

Potassium

254.25 mg

5%

Calcium

10.17 mg

1%

Magnesium

16.95 mg

4%

Iron

4.33 mg

24%

Zinc

1.73 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Beef Products, New Zealand, Imported, Variety Meats and by-Products, Kidney, Raw contains 98 calories, 0g carbs, 2.98g fat, and 17.72g protein.
High IronHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 98 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    15 min

  • Orange jogging icon

    Jogging

    13 min

  • Green cycling icon

    Cycling

    14 min

  • Yellow walking icon

    Walking

    24 min

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