Beef composite of trimmed retail cuts separable lean and fat to 1/8" choice cooked
Beef composite of trimmed retail cuts separable lean and fat to 1/8" choice cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
73.67 g
147%
Total Fat
50.39 g
65%
Saturated Fat
20.64 g
103%
Monounsaturated Fat
22.64 g
-
Polyunsaturated Fat
2.21 g
-
Trans Fat
1.77 g
100%
Cholesterol
253.65 mg
85%
Vitamins
Vitamin A
8.55 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.29 mcg
2%
Minerals
Sodium
139.65 mg
6%
Potassium
755.25 mg
16%
Calcium
37.05 mg
3%
Magnesium
57 mg
14%
Iron
6.38 mg
35%
Zinc
14.42 mg
131%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs