Beef composite of trimmed retail cuts separable lean and fat to 1/8" all grades cooked
Beef composite of trimmed retail cuts separable lean and fat to 1/8" all grades cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
74.41 g
149%
Total Fat
47.28 g
61%
Saturated Fat
19.33 g
97%
Monounsaturated Fat
21.11 g
-
Polyunsaturated Fat
2.09 g
-
Trans Fat
1.69 g
100%
Cholesterol
247.95 mg
83%
Vitamins
Vitamin A
8.55 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.43 mcg
3%
Minerals
Sodium
142.5 mg
6%
Potassium
772.35 mg
16%
Calcium
37.05 mg
3%
Magnesium
57 mg
14%
Iron
6.27 mg
35%
Zinc
14.54 mg
132%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs