Beef chuck top blade separable lean only trimmed to 1/4" fat usda select raw roast boneless
Beef chuck top blade separable lean only trimmed to 1/4" fat usda select raw roast boneless
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
85.46 g
171%
Total Fat
24.54 g
31%
Saturated Fat
7.48 g
37%
Monounsaturated Fat
8.62 g
-
Polyunsaturated Fat
1.41 g
-
Trans Fat
No data
-
Cholesterol
258.55 mg
86%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
263.09 mg
11%
Potassium
1456.06 mg
31%
Calcium
22.68 mg
2%
Magnesium
95.26 mg
23%
Iron
9.66 mg
54%
Zinc
28.58 mg
260%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs