Beef chuck top blade separable lean and fat trimmed to 1/4" all grades raw roast. boneless
Beef chuck top blade separable lean and fat trimmed to 1/4" all grades raw roast. boneless
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
86.5 g
173%
Total Fat
33.93 g
43%
Saturated Fat
10.8 g
54%
Monounsaturated Fat
14.76 g
-
Polyunsaturated Fat
1.52 g
-
Trans Fat
No data
-
Cholesterol
272.16 mg
91%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
267.62 mg
12%
Potassium
1483.27 mg
32%
Calcium
22.68 mg
2%
Magnesium
95.26 mg
23%
Iron
9.89 mg
55%
Zinc
28.21 mg
256%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs