Beef chuck clod steak separable lean and fat trimmed to 1/4" all grades raw
Beef chuck clod steak separable lean and fat trimmed to 1/4" all grades raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
93.08 g
186%
Total Fat
33.52 g
43%
Saturated Fat
12.02 g
60%
Monounsaturated Fat
14.16 g
-
Polyunsaturated Fat
1.79 g
-
Trans Fat
No data
-
Cholesterol
276.7 mg
92%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
294.84 mg
13%
Potassium
1610.28 mg
34%
Calcium
27.22 mg
2%
Magnesium
95.26 mg
23%
Iron
10.75 mg
60%
Zinc
21.09 mg
192%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs