Beef chuck arm pot roast braised trimmed to 1/8" fat all grades
Beef chuck arm pot roast braised trimmed to 1/8" fat all grades
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
77.71 g
155%
Total Fat
49.59 g
64%
Saturated Fat
19.66 g
98%
Monounsaturated Fat
21.35 g
-
Polyunsaturated Fat
1.88 g
-
Trans Fat
No data
-
Cholesterol
309.6 mg
103%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.84 mcg
6%
Minerals
Sodium
129 mg
6%
Potassium
624.36 mg
13%
Calcium
43.86 mg
3%
Magnesium
51.6 mg
12%
Iron
6.53 mg
36%
Zinc
18.01 mg
164%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 779 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs