Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

296.83 g

108%

Net Carbohydrates

244.63 g

99%

Sugars

26.21 g

75%

Added Sugars

0 g

Dietary Fiber

52.2 g

186%

Protein

172.16 g

344%

Total Fat

51.68 g

66%

Saturated Fat

8.7 g

44%

Monounsaturated Fat

28.3 g

Polyunsaturated Fat

11.23 g

Trans Fat

0.09 g

100%

Cholesterol

172.89 mg

58%

Vitamins

Vitamin A

666.11 mcg

74%

Vitamin C

33.12 mg

37%

Vitamin D

0.57 mcg

Minerals

Sodium

9369.17 mg

407%

Potassium

10306.03 mg

219%

Calcium

815.94 mg

63%

Magnesium

723.04 mg

172%

Iron

36.18 mg

201%

Zinc

22.45 mg

204%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Bean and Sausage Stew contains 2295 calories, 296.83g carbs, 51.68g fat, and 172.16g protein.

High Sodium High Trans Fat Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 2295 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 h 47 min
Jogging
4 h 59 min
Cycling
5 h 7 min
Walking
9 h 16 min

Bean and Sausage Stew

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

296.83 g

108%

Net Carbohydrates

244.63 g

99%

Sugars

26.21 g

75%

Added Sugars

0 g

Dietary Fiber

52.2 g

186%

Protein

172.16 g

344%

Total Fat

51.68 g

66%

Saturated Fat

8.7 g

44%

Monounsaturated Fat

28.3 g

Polyunsaturated Fat

11.23 g

Trans Fat

0.09 g

100%

Cholesterol

172.89 mg

58%

Vitamins

Vitamin A

666.11 mcg

74%

Vitamin C

33.12 mg

37%

Vitamin D

0.57 mcg

Minerals

Sodium

9369.17 mg

407%

Potassium

10306.03 mg

219%

Calcium

815.94 mg

63%

Magnesium

723.04 mg

172%

Iron

36.18 mg

201%

Zinc

22.45 mg

204%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Bean and Sausage Stew contains 2295 calories, 296.83g carbs, 51.68g fat, and 172.16g protein.

High Sodium High Trans Fat Low Cholesterol Low Sugar No Added Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 2295 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
5 h 47 min
Jogging
4 h 59 min
Cycling
5 h 7 min
Walking
9 h 16 min

Bean and Sausage Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 2295 Calories?

Bean and Sausage Stew

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 2295 Calories?

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Bean and Sausage Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 2295 Calories?

Bean and Sausage Stew

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 2295 Calories?

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Similar Food

Related Blogs

The 21-Day Anti-Inflammatory Diet PDF Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Best Low Carb Pasta: 15+ Delicious and Healthy Alternatives

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value