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  1. Food Database
  2. Entrees & Sides
  3. Basmati Rice, With Cumin
Basmati Rice with Cumin

Basmati Rice, With Cumin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.24 g

22%

Net Carbohydrates

58.22 g

24%

Sugars

0.05 g

0%

Added Sugars

0 g

0%

Dietary Fiber

1.02 g

4%

Protein

6.41 g

13%

Total Fat

16.27 g

21%

Saturated Fat

0.03 g

0%

Monounsaturated Fat

0.29 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1.33 mcg

0%

Vitamin C

0.16 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2343.23 mg

102%

Potassium

42.77 mg

1%

Calcium

35.21 mg

3%

Magnesium

12.49 mg

3%

Iron

1.41 mg

8%

Zinc

0.11 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Basmati Rice, With Cumin contains 426 calories, 59.24g carbs, 16.27g fat, and 6.41g protein.
Low CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 426 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 5 min

  • Orange jogging icon

    Jogging

    56 min

  • Green cycling icon

    Cycling

    57 min

  • Yellow walking icon

    Walking

    1 h 44 min

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