• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Entrees & Sides
  3. Banana, Peanut Butter, Smoothie
Banana and Peanut Butter Smoothie

Banana, Peanut Butter, Smoothie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50.94 g

19%

Net Carbohydrates

47.27 g

19%

Sugars

37.41 g

107%

Added Sugars

12.97 g

43%

Dietary Fiber

3.67 g

13%

Protein

31.08 g

62%

Total Fat

9.19 g

12%

Saturated Fat

1.76 g

9%

Monounsaturated Fat

5.08 g

-

Polyunsaturated Fat

1.67 g

-

Trans Fat

0.02 g

100%

Cholesterol

12.87 mg

4%

Vitamins

Vitamin A

65.78 mcg

7%

Vitamin C

9.33 mg

10%

Vitamin D

0.93 mcg

6%

Minerals

Sodium

199.73 mg

9%

Potassium

938.83 mg

20%

Calcium

369.69 mg

28%

Magnesium

93.89 mg

22%

Iron

0.8 mg

4%

Zinc

2.23 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Banana, Peanut Butter, Smoothie contains 391 calories, 50.94g carbs, 9.19g fat, and 31.08g protein.
High Trans FatLow CholesterolLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 391 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    60 min

  • Orange jogging icon

    Jogging

    51 min

  • Green cycling icon

    Cycling

    53 min

  • Yellow walking icon

    Walking

    1 h 35 min

Similar Food

  • Apple with Peanut Butter

    Apple With Peanut ButterB

    1 serving135 Cal

  • Berry Oat Yogurt Parfait

    Berry, Oat, Yogurt ParfaitA

    1 serving259 Cal

  • Yogurt with a Crunch

    Yogurt With a CrunchA

    1 serving385 Cal

  • Vegan Oatmeal Pancakes with Almond and Banana

    Vegan Oatmeal Pancakes, Almond, BananaA

    7 serving1906 Cal

  • Green Salad with Apples, Almonds & Cranberries

    Green Salad With Apples, Almonds & CranberriesA

    2 serving410 Cal

Related Blogs

Glass containers with avocado, chickpeas, broccoli, and grains, showing how to meal prep nutritious lunches for a busy week.

How to Meal Prep: A Simple Yet Comprehensive Guide

Nov 14, 2025

gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Mar 2, 2026

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025