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Bamboo shoots cooked boiled drained with salt

Bamboo shoots cooked boiled drained with salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.82 g

1%

Net Carbohydrates

0.62 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.2 g

4%

Protein

1.84 g

4%

Total Fat

0.26 g

0%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.01 g

-

Polyunsaturated Fat

0.12 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

288 mg

13%

Potassium

639.6 mg

14%

Calcium

14.4 mg

1%

Magnesium

3.6 mg

1%

Iron

0.29 mg

2%

Zinc

0.56 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 13 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

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    Jogging

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    Cycling

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    Walking

    4 min

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