• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Spices & Herbs
  3. Balsamic Vinegar
Balsamic Vinegar

Balsamic Vinegar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.72 g

1%

Net Carbohydrates

2.72 g

1%

Sugars

2.39 g

7%

Added Sugars

0 g

0%

Dietary Fiber

No data

-

Protein

0.08 g

0%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

3.68 mg

0%

Potassium

17.92 mg

0%

Calcium

4.32 mg

0%

Magnesium

1.92 mg

0%

Iron

0.12 mg

1%

Zinc

0.01 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Balsamic Vinegar contains 14 calories, 2.72g carbs, 0g fat, and 0.08g protein.
Low SodiumNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 14 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

Similar Food

  • Spearmint fresh or raw herb

    Spearmint, Fresh or Raw, HerbA

    2 tbsp5 Cal

  • Capers canned

    Capers, CannedE

    1 tbsp, drained2 Cal

  • Vinegar white distilled

    Vinegar, White, DistilledC

    1 cup43 Cal

  • Sage ground

    Sage, GroundA

    1 tbsp6 Cal

  • Spices poultry seasoning

    Spices, Poultry SeasoningA

    1 tbsp11 Cal

Related Blogs

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Nov 25, 2025