• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Spices & Herbs
  3. Balsamic Vinegar
Balsamic Vinegar

Balsamic Vinegar

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.72 g

1%

Net Carbohydrates

2.72 g

1%

Sugars

2.39 g

7%

Added Sugars

0 g

0%

Dietary Fiber

No data

-

Protein

0.08 g

0%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

No data

-

Polyunsaturated Fat

No data

-

Trans Fat

0 g

0%

Cholesterol

No data

-

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

3.68 mg

0%

Potassium

17.92 mg

0%

Calcium

4.32 mg

0%

Magnesium

1.92 mg

0%

Iron

0.12 mg

1%

Zinc

0.01 mg

0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Balsamic Vinegar contains 14 calories, 2.72g carbs, 0g fat, and 0.08g protein.
Low SodiumNo Added SugarTrans Fat Free
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 14 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 min

  • Orange jogging icon

    Jogging

    2 min

  • Green cycling icon

    Cycling

    2 min

  • Yellow walking icon

    Walking

    4 min

Related Blogs

fermented vegetables in glass jars with sliced radish and herbs

14 Lesser Known Fermented Foods for Gut Health Other Than Apple Cider Vinegar

Apr 13, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

plate of assorted sushi rolls, is sushi healthy

Is Sushi Healthy? Sushi Nutrition Facts, Calories & Health Benefits

Mar 2, 2026

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Vanilla Imitation Extract without AlcoholVanilla Imitation Extract without Alcohol
1 tbsp7 Cal1.87 g0 g0 g
Vinegar Red WineVinegar Red Wine
1 tbsp3 Cal0.04 g0.01 g0 g
Vanilla Extract
1 cup599 Cal26.31 g0.12 g0.12 g

Similar Food

  • Vanilla imitation extract without alcohol

    Vanilla Imitation Extract without AlcoholC

    1 tbsp7 Cal

  • Vinegar red wine

    Vinegar Red WineC

    1 tbsp3 Cal

  • Vanilla extract

    Vanilla ExtractC

    1 cup599 Cal

  • Vinegar cider

    Vinegar CiderC

    1 cup50 Cal

  • Ginger ground dry

    Dry Ground GingerA

    1 tbsp18 Cal

Vanilla Extract