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  1. Food Database
  2. Entrees & Sides
  3. Baked Fish With Onions
Baked Fish with Onions

Baked Fish With Onions

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

108.64 g

40%

Net Carbohydrates

101.76 g

41%

Sugars

10.16 g

29%

Added Sugars

0 g

0%

Dietary Fiber

6.88 g

25%

Protein

76.16 g

152%

Total Fat

88.82 g

114%

Saturated Fat

17.98 g

90%

Monounsaturated Fat

32.67 g

-

Polyunsaturated Fat

34.28 g

-

Trans Fat

0 g

0%

Cholesterol

170 mg

57%

Vitamins

Vitamin A

89.55 mcg

10%

Vitamin C

38.19 mg

42%

Vitamin D

0 mcg

0%

Minerals

Sodium

4999.59 mg

217%

Potassium

2009.42 mg

43%

Calcium

159.28 mg

12%

Magnesium

149.49 mg

36%

Iron

11.79 mg

65%

Zinc

2.68 mg

24%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Baked Fish With Onions contains 1499 calories, 108.64g carbs, 88.82g fat, and 76.16g protein.
High SodiumLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 1499 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    3 h 47 min

  • Orange jogging icon

    Jogging

    3 h 15 min

  • Green cycling icon

    Cycling

    3 h 20 min

  • Yellow walking icon

    Walking

    6 h 3 min

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