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  1. Au Bon Pain Caramel Macchiato (Large)
Au Bon Pain Caramel Macchiato (Large)

Au bon pain

Au Bon Pain Caramel Macchiato (Large)

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates53 g19%
Net Carbohydrates53 g21%
Sugars48 g137%
Added SugarsNo data-
Dietary FiberNo data-
Protein10 g20%
Total Fat10 g13%
Saturated Fat6 g30%
Monounsaturated FatNo data-
Polyunsaturated FatNo data-
Trans FatNo data-
Cholesterol30 mg10%
Vitamins
Vitamin ANo data-
Vitamin CNo data-
Vitamin DNo data-
Minerals
Sodium160 mg7%
PotassiumNo data-
CalciumNo data-
MagnesiumNo data-
IronNo data-
ZincNo data-

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Mineral Coverage

% DV

Calcium

-

Iron

-

Magnesium

-

Phosphorus

-

Potassium

-

Sodium

7%

Zinc

-

Copper

-

Manganese

-

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

600 ml of Au Bon Pain Caramel Macchiato (Large) contains 340 calories, 53g carbs, 10g fat, and 10g protein.
Low CarbLow CholesterolLow Sodium
See how the food you eat fits into your diet with the Eato app

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How Long to Burn Off 340 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    50 min

  • Orange jogging icon

    Jogging

    43 min

  • Green cycling icon

    Cycling

    44 min

  • Yellow walking icon

    Walking

    1 h 20 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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Au Bon Pain

Similar Food

  • Au Bon Pain Iced Caramel Macchiato (Large)

    Au Bon Pain Iced Caramel Macchiato (Large)

    720 ml340 Cal

  • Au Bon Pain Caramel Macchiato (Medium)

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Food Nutrition Comparison

Food Nutrition Comparison
FoodUnitCaloriesCarbsProteinFat
Au Bon Pain Iced Caramel Macchiato (Large)Au Bon Pain Iced Caramel Macchiato (Large)
720 ml340 Cal53 g10 g10 g
Au Bon Pain Caramel Macchiato (Medium)
480 ml270 Cal43 g7 g7 g
Au Bon Pain Iced Caramel Macchiato (Medium)
480 ml270 Cal43 g7 g7 g
Au Bon Pain Caramel Macchiato (Medium)
Au Bon Pain Iced Caramel Macchiato (Medium)

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