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  1. Assorted Fruit Flavors Water Bottles with Added Vitamins and Minerals, Sweetened
Assorted Fruit Flavors Water Bottles with Added Vitamins and Minerals, Sweetened

Assorted Fruit Flavors Water Bottles with Added Vitamins and Minerals, Sweetened

Source of Calories

Amount%

Nutrition Facts

Amount% DV
NutrientAmount% Daily Value
Total Carbohydrates13.01 g5%
Net Carbohydrates13.01 g5%
Sugars13.01 g37%
Added SugarsNo data-
Dietary Fiber0 g0%
Protein0 g0%
Total Fat0 g0%
Saturated Fat0 g0%
Monounsaturated Fat0 g-
Polyunsaturated Fat0 g-
Trans Fat0 g0%
Cholesterol0 mg0%
Vitamins
Vitamin A74.66 mcg8%
Vitamin C30.1 mg33%
Vitamin D0 mcg0%
Minerals
Sodium0 mg0%
Potassium0 mg0%
Calcium40.29 mg3%
Magnesium7.11 mg2%
Iron0 mg0%
Zinc0.76 mg7%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Vitamin Coverage

% DV

Vitamin A

8%

Vitamin C

33%

Vitamin D

0%

Vitamin E

30%

Vitamin K

0%

Vitamin B1

0%

Vitamin B2

0%

Vitamin B3

13%

Vitamin B5

20%

Vitamin B6

12%

Vitamin B7

-

Vitamin B9

8%

Vitamin B12

25%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

3%

Iron

0%

Magnesium

2%

Phosphorus

0%

Potassium

0%

Sodium

0%

Zinc

7%

Copper

2%

Manganese

-

Selenium

0%

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

8 fl oz of Assorted Fruit Flavors Water Bottles with Added Vitamins and Minerals, Sweetened contains 52 calories, 13.01g carbs, 0g fat, and 0g protein.
Low CarbLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 52 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

Food Health: Research and Evidence

Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

1. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

2. Food Health: Research and Evidence

Source: SpringerLink, 2024

Summary: Scientific research and expert reviews suggest that certain components in infant formula, such as specific fats and nutrients, can contribute to better cardiovascular health and improved blood sugar control in infants.

Read More: https://link.springer.com/article/10.1007/s13668-024-00561-9

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Food Nutrition Comparison
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