Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.52 g

16%

Net Carbohydrates

42.62 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.9 g

Protein

1.39 g

Total Fat

3.44 g

Saturated Fat

0.97 g

Monounsaturated Fat

0.76 g

Polyunsaturated Fat

1.71 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

4 mg

Potassium

2013 mg

43%

Calcium

80 mg

Magnesium

24 mg

Iron

0.72 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Aseeda, UAE contains 205 calories, 43.52g carbs, 3.44g fat, and 1.39g protein.

Low Sodium

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How Long to Burn Off 205 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
31 min
Jogging
27 min
Cycling
28 min
Walking
50 min

Aseeda, UAE

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

43.52 g

16%

Net Carbohydrates

42.62 g

17%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.9 g

Protein

1.39 g

Total Fat

3.44 g

Saturated Fat

0.97 g

Monounsaturated Fat

0.76 g

Polyunsaturated Fat

1.71 g

Trans Fat

No data

Cholesterol

No data

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

4 mg

Potassium

2013 mg

43%

Calcium

80 mg

Magnesium

24 mg

Iron

0.72 mg

Zinc

0 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.