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Artichokes globe or french frozen unprepared

Artichokes globe or french frozen unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.76 g

7%

Net Carbohydrates

9.82 g

4%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

9.94 g

36%

Protein

6.71 g

13%

Total Fat

1.1 g

1%

Saturated Fat

0.25 g

1%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

117.81 mcg

13%

Vitamin C

13.51 mg

15%

Vitamin D

0 mcg

0%

Minerals

Sodium

119.85 mg

5%

Potassium

632.4 mg

13%

Calcium

48.45 mg

4%

Magnesium

68.85 mg

16%

Iron

1.28 mg

7%

Zinc

0.82 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 97 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    15 min

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    Jogging

    13 min

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    Cycling

    13 min

  • Yellow walking icon

    Walking

    23 min

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