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  1. Food Database
  2. Ethnic Foods
  3. Apache Frybread, Made with Lard
Frybread made with lard (apache)

Apache Frybread, Made with Lard

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46.01 g

17%

Net Carbohydrates

44.31 g

18%

Sugars

1.54 g

4%

Added Sugars

No data

-

Dietary Fiber

1.7 g

6%

Protein

8.38 g

17%

Total Fat

10.14 g

13%

Saturated Fat

3.63 g

18%

Monounsaturated Fat

3.5 g

-

Polyunsaturated Fat

1.31 g

-

Trans Fat

No data

-

Cholesterol

4 mg

1%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

671 mg

29%

Potassium

75 mg

2%

Calcium

52 mg

4%

Magnesium

19 mg

5%

Iron

3.43 mg

19%

Zinc

0.47 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Apache Frybread, Made with Lard contains 309 calories, 46.01g carbs, 10.14g fat, and 8.38g protein.
High SodiumLow CholesterolLow Sugar
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How Long to Burn Off 309 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    47 min

  • Orange jogging icon

    Jogging

    41 min

  • Green cycling icon

    Cycling

    42 min

  • Yellow walking icon

    Walking

    1 h 15 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Apache Corned Beef and Potatoes in TortillaApache Corned Beef and Potatoes in Tortilla
100 g224 Cal29.35 g7.91 g8.31 g
Tamales NavajoTamales Navajo
100 g153 Cal18.12 g6.28 g6.12 g
Apache Plain Tennis Bread
100 g258 Cal53.26 g9 g1.05 g

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  • Corned beef and potatoes in tortilla (apache)

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  • Tamales navajo

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  • Tennis bread plain (apache)

    Apache Plain Tennis BreadB

    100 g258 Cal

  • Meat with Rice (Machbous Laham) UAE

    UAE Machbous Laham Meat with RiceB

    1 serving173 Cal

  • Meat with rice and vegetables (Biryani Laham) UAE

    UAE Biryani Laham, Meat with Rice and VegetablesB

    1 serving158 Cal

Apache Plain Tennis Bread