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  1. Alaska Native Agutuk Meat-caribou Alaskan Ice Cream
Alaska Native Agutuk Meat-caribou Alaskan Ice Cream

Alaska Native

Alaska Native Agutuk Meat-caribou Alaskan Ice Cream

Source of Calories

Amount%

Nutrition Facts

Amount% DV

Total Carbohydrates

0.9 g

0%

Net Carbohydrates

0.9 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

21.7 g

43%

Total Fat

18.6 g

24%

Saturated Fat

5.1 g

26%

Monounsaturated Fat

8.7 g

-

Polyunsaturated Fat

3.6 g

-

Trans Fat

No data

-

Cholesterol

89 mg

30%

Vitamins

Vitamin A

167.7 mcg

19%

Vitamin C

2.2 mg

2%

Vitamin D

No data

-

Minerals

Sodium

95 mg

4%

Potassium

228 mg

5%

Calcium

16 mg

1%

Magnesium

20 mg

5%

Iron

4.55 mg

25%

Zinc

3.83 mg

35%

% DV refers to how much a single serving of an individually packaged food or supplement contributes nutritionally to your daily diet, based on a 2,000-calorie-a-day diet. Generally, having 5% DV or less of a nutrient per serving is considered low, and 20% DV or more of a nutrient per serving is considered high.

Fat Composition

Amount%

The suggested total fat consumption should be limited to 30% of total energy intake or less. The type of fat consumed should primarily be unsaturated fatty acids, with no more than 10% of total energy intake coming from saturated fatty acids (about 200 calories on a 2000-calorie diet) and no more than 1% of total energy intake coming from trans-fatty acids.

Vitamin Coverage

% DV

Vitamin A

19%

Vitamin C

2%

Vitamin D

-

Vitamin E

-

Vitamin K

-

Vitamin B1

15%

Vitamin B2

51%

Vitamin B3

27%

Vitamin B5

39%

Vitamin B6

14%

Vitamin B7

-

Vitamin B9

-

Vitamin B12

201%

There are 13 essential vitamins required for the body to work properly, which are categorised into two categories: fat-soluble and water-soluble vitamins. Vitamins have a Recommended Dietary Allowance (RDA), provided by the Dietary Reference Intakes (DRIs), which vary by age and sex. The %DV indicates how much one serving contributes to the average recommended daily intake.

Mineral Coverage

% DV

Calcium

1%

Iron

25%

Magnesium

5%

Phosphorus

14%

Potassium

5%

Sodium

4%

Zinc

35%

Copper

21%

Manganese

3%

Selenium

-

Minerals are micronutrients, of which 13 of them are essential to the human body. The Recommended Dietary Allowance includes Calcium (1,300 mg/d), Phosphorus (1,250 mg/d), Potassium (4,700 mg/d), Sodium (2,300 mg/d), Chloride (1,500 mg/d), Magnesium (420 mg/d), Iron (18 mg/d), Zinc (11 mg/d), Copper (0.9 mg/d), Selenium (55 mcg/d), Molybdenum (45 mcg/d), Manganese (2.3 mg/d) and Iodine (150 mcg/d).

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

About

100 g of Alaska Native Agutuk Meat-caribou Alaskan Ice Cream contains 258 calories, 0.9g carbs, 18.6g fat, and 21.7g protein.
High IronHigh ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 258 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    39 min

  • Orange jogging icon

    Jogging

    34 min

  • Green cycling icon

    Cycling

    35 min

  • Yellow walking icon

    Walking

    1 h 3 min

The data provided by eato.health is for informational purposes only and should not be considered medical advice. Please consult your physician before beginning any diet or nutrition plan.

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