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  1. Alaska Native Seal Ringed Meat
Alaska Native Seal Ringed Meat

Alaska Native Seal Ringed Meat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

28.4 g

47%

Total Fat

3.2 g

4%

Saturated Fat

0.82 g

4%

Monounsaturated Fat

1.72 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

No data

-

Cholesterol

90 mg

30%

Vitamins

Vitamin A

115.5 mcg

14%

Vitamin C

No data

-

Vitamin D

No data

-

Minerals

Sodium

110 mg

6%

Potassium

No data

-

Calcium

5 mg

1%

Magnesium

No data

-

Iron

19.6 mg

131%

Zinc

No data

-

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Alaska Native Seal Ringed Meat contains 142 calories, 0g carbs, 3.2g fat, and 28.4g protein.
High IronHigh ProteinLow CarbLow Sodium
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How Long to Burn Off 142 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    35 min

FAQ

Home
Food Database
Ethnic Foods

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw, Alaska Native, Bearded Oogruk Seal Meat
100 g110 Cal0 g26.7 g0.4 g
Alaska Native Ringed Seal Liver

Similar Food

  • https://eato.health/food-images/feast/act/seal-bearded-oogruk-meat-raw-alaska-native-35056-1.webp

    Raw, Alaska Native, Bearded Oogruk Seal MeatA

    100 g110 Cal

  • https://eato.health/food-images/feast/act/ringed-seal-liver-alaska-native-35072-1.webp

    Alaska Native Ringed Seal LiverA

    100 g116 Cal

  • https://eato.health/food-images/feast/act/bearded-seal-oogruk-meat-air-dried-alaska-native-35055-1.webp

    Air-dried by Alaska Native Seal Bearded Oogruk MeatA

    100 g351 Cal

  • https://eato.health/food-images/feast/act/steller-sea-lion-meat-by-alaska-native-35229-1.webp

    Alaska Native Sea Lion Steller MeatA

    100 g120 Cal

  • https://eato.health/food-images/feast/act/seal-bearded-oogruk-meat-partially-dried-alaska-native-35175-1.webp

    Oogruk, Partially Dried by Alaska Native Bearded Seal MeatA

    100 g270 Cal

100 g
116 Cal
2.9 g
18.6 g
3.3 g
Air-dried by Alaska Native Seal Bearded Oogruk MeatAir-dried by Alaska Native Seal Bearded Oogruk Meat
100 g351 Cal0 g82.6 g2.3 g
Raw, Alaska Native, Bearded Oogruk Seal Meat
Alaska Native Ringed Seal Liver

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