Yogurt With a Crunch & Toast

Net Carbohydrates

47.57 g

19%

Sugars

27.45 g

78%

Added Sugars

7.1 g

24%

Dietary Fiber

8.67 g

31%

Saturated Fat

4.18 g

21%

Monounsaturated Fat

7.06 g

-

Polyunsaturated Fat

9.09 g

-

Trans Fat

0.37 g

100%

Cholesterol

17.01 mg

6%

Vitamin A

156.03 mcg

17%

Vitamin C

7.63 mg

8%

Vitamin D

0 mcg

0%

Sodium

202.15 mg

9%

Potassium

616.47 mg

13%

Calcium

264.2 mg

20%

Magnesium

105.04 mg

25%

Iron

2.21 mg

12%

Zinc

2.76 mg

25%